Well… the time has come and I have researched and looked into it for a few months now. I’ve decided to go with Joe Wicks and do his 90 day 90 day sss plan
I turn 40 on the 16th of November and since qualifying and studying to become a Complimentary Therapist and losing my Dad, I’ve let my body go. I’ve turned into a tired hot mess with very little motivation and I’ve packed on the pounds.
I signed up after a fellow blogger did the same and we are going to motivate one another! I’ve added a YouTube channel but not sure if I’ll publish that on the blog just now… maybe when I start seeing results?
I plan on utilising the superb personal trainer known by most on twitter, as @gymguymark who will keep me on my toes with the HIIT stuff. This is possibly the best trainer in Glasgow, and he works from @WesternTennisClub in Hyndland. He trains some pretty high profile folks and with his agreement he may even allow me to film one of our sessions!
So why The Body Coach? Well…. he’s motivational, knows his shit and let’s people eat and not restrict themselves. We all know what restriction does to our bodies and I’m living proof of that! I think some of my difficulties might be bread and wine. I generally have toast every morning so I think I might need to get myself into the habit of trying oats because it’s quick, easy and nutritious.
Also, the thing I like about Joe is that he really does encourage people. You have a bad day? That’s ok and normal! Just start again. He understands that people have real life to deal with and he allows for that. I have a lot of time for someone who “gets it”.
Could I do this on my own without the help from BodyCoach and their supporters? At this point in my life, not very well. We can all do these things but I’m of the mindset just now of needing more encouragement and support. I’ve already had that the minute I signed up. I received emails and a tweet from Joe himself, congratulating me on being in board and seeing my progress.
I’m going to do this, I’m going to achieve and I’m going to encourage others who feel similar about themselves, to grab their fitness and eating by the balls!
I’ve started prep….
I will get into his hall of fame and maybe even meet the fella!