Category Archives: Press

BodyCoach

Well… the time has come and I have researched and looked into it for a few months now. I’ve decided to go with Joe Wicks and do his 90 day 90 day sss plan

I turn 40 on the 16th of November and since qualifying and studying to become a Complimentary Therapist and losing my Dad, I’ve let my body go. I’ve turned into a tired hot mess with very little motivation and I’ve packed on the pounds.

I signed up after a fellow blogger did the same and we are going to motivate one another! I’ve added a YouTube channel but not sure if I’ll publish that on the blog just now… maybe when I start seeing results?

I plan on utilising the superb personal trainer known by most on twitter, as @gymguymark who will keep me on my toes with the HIIT stuff. This is possibly the best trainer in Glasgow, and he works from @WesternTennisClub in Hyndland. He trains some pretty high profile folks and with his agreement he may even allow me to film one of our sessions!

So why The Body Coach? Well…. he’s motivational, knows his shit and let’s people eat and not restrict themselves. We all know what restriction does to our bodies and I’m living proof of that! I think some of my difficulties might be bread and wine. I generally have toast every morning so I think I might need to get myself into the habit of trying oats because it’s quick, easy and nutritious.

Also, the thing I like about Joe is that he really does encourage people. You have a bad day? That’s ok and normal! Just start again. He understands that people have real life to deal with and he allows for that. I have a lot of time for someone who “gets it”.

Could I do this on my own without the help from BodyCoach and their supporters? At this point in my life, not very well. We can all do these things but I’m of the mindset just now of needing more encouragement and support. I’ve already had that the minute I signed up. I received emails and a tweet from Joe himself, congratulating me on being in board and seeing my progress.

I’m going to do this, I’m going to achieve and I’m going to encourage others who feel similar about themselves, to grab their fitness and eating by the balls!

I’ve started prep….

I will get into his hall of fame and maybe even meet the fella!

Beefeater Does Christmas!

I received an email asking me  to review The Castle Beefeater’s, new Full On Festive menu and being a fan of all things Christmas, I thought “why not”? It’s possibly going to be one of the few nights out that I have due to work and study and it gave me a chance to catch up with a friend and my cousin.

Our reservation was booked for 7:30pm and although it was a horribly stormy night, I’m very glad that we ventured out to the restaurant over in Newton Mearns for what would be a lovely evening with gorgeous melt in you mouth food and such wonderful and accommodating staff. We had already emailed with our choice of food and I think on reading it, I was already salivating at the choices!

We were greeted by Alastair – one of the managers, and he showed us to our table, took our orders for drinks and explained that our food which was pre ordered, was ready for us when were were. Our waitress for the majority of the evening was the lovely Kirsty and we also spoke with Chris who helped us when we had a tiny issue with one of our steaks… Now, when I say issue- this is not a negative, it was a minor detail as to how one of the steaks would be cooked. I have been in many restaurants and this one really exceeded my expectations on many levels. When we asked for the steak to be returned for further cooking, we had the full plate replaced with all fresh items and offered food in between it being cooked as well.

  
For our starters, two of us had the crispy garlic and herb breaded mushrooms and the other had tomato soup with roasted red pepper. Both were very well presented and also incredibly tasty. I have to admit when agreeing to sample their menu, I wasn’t expecting the food to be so fresh and tasty and  thought it was going to be your usual pub/chain type of choice where everything is deep friend in a gallon of fat and oil. There was so many different things to choose from and I think I need to go back to try it all!

  
After our starter, our main arrived – Fillet Steak Rossini –  oh my word, It was amazing! The steak was one of the best that I have ever tasted, it was cooked exactly how I liked it and the meat was very tender. Being a fan of steak myself and often cooking Fillet Mignon for the family, this was better than anything that I have produced and I’m pretty good at cooking! Along with the steak which was served on top of toasted ciabatta, it was topped with a smooth chicken liver pate.  It was served with Dauphinoise Potatoes and slow roasted tomato and mushroom and beef jus.

  
At this point, we were stuffed to the brim and thankfully asked by Kirsty if we had wanted to wait a bit before our desert was brought out. We chatted for some time and then decided to see what was next, which was Chocolate Melt in the Middle Pudding, and for the other, Sundae with Orange Matchmakers. Spoiled was the theme of the night and spoiled was certainly what we experienced which is why I will be recommending this restaurant to my friends, family and anyone else who will listen! There are also many lovely items on the menu different to what we chose, such as the traditional turkey with all of the trimmings, cod loin with champagne sauce, mushroom and brie wellington, and a double steak festive burger.. See what  mean about being spoiled for choice?!  The children’s menu is also quite varied and will satisfy their taste buds with a choice of soup, poppin chicken, cheesy garlic bread, roast turkey, cod cubes, chips and peas, macaroni and cheese, and a 4oz flat iron steak. Also, note that kids under 3, eat free!

I have never considered going out for dinner on Christmas Day but after having this meal, in this particular restaurant and with such lovely staff, I do believe next year might actually be that first for us as a family. The atmosphere, friendliness and good quality food was enough to change my mind. For us, food is obviously the decider on where to go but to feel so welcomed by the staff .. they deserve to be highly praised. If you want to book with them, pop in and get a menu, place your order and let them take care of everything because you won’t be disappointed.

  • Thank you so very much, to Kirsty, Alastair, and Chris, along with  The Castle Beefeater , for having us and many thanks to the chef for producing such amazing food!

 

Story Fest : St Enoch Centre

  
Last week M and I were invited along to the St Enoch’s Centre in Glasgow, to be part of “Story Fest”, to meet and hear Author Lyn Nicol , read from one of her “Badger The Mystical Mutt”, books. We both had a great time hearing about Badger and she engaged really well with the other children who also attended. It was so lovely to be part of this event, its a magical experience to not only meet an author but to also hear them read one of their books aloud. We had some photos taken with Lyn at the end and she signed M’s book as well. We have since purchased more of her books, they tell a story but they also deliver messages within.

   
We loved how the St Enoch’s centre was transformed into a pop up library with comfy bean bag chairs and fake grass. It certainly drew in the children who were round about, shopping with their families as it was half term. I think to have a “library” to stop at, read for a little bit, should be a permanent fixture as it does encourage children to do more reading and adults to sit and spend time engaging with our kids rather than be distracted by our phones etc.

I love that the St Enoch Centre has events like these, this was in conjunction with Glasgow City Libraries,  and it wasn’t just our event that was run but there were creative workshops, other author appearances, the lending library and readings of books. All of these events were free, and its exciting to see how the Children’s book festival will develop throughout the years. I’m a huge advocate for families spending time together and reading to one another because not only does it help children with learning, vocabulary, and expanding their minds, it also means finding that hour or so a day/night in a busy and hectic life that we all seem to be living these days.

   

 As part of our experience, we were kindly gifted with a goody bag, which was very special as it had something for all of us in it.. From the Chocolate, from Hotel Chocolat, A HUGE stuffed Olaf from Debenhams , and a very kind gesture from the St Enoch Centre which will come in handy for Christmas shopping, a £50 voucher . We also received a Voucher from Optical Express for £50 and my husband will be using this as he needs new glasses – will help him with reading to the children at night! I have to say that Optical Express is amazing, I had my laser eye treatment from them and their service is absolutely fantastic!

We had a lovely experience, my daughter is so keen to get her books out at night and if you haven’t already got a library card, I highly recommended that you go to your nearest one. There’s a whole new world out there waiting for you, filled with adventure, learning and entertainment. The whole family can get involved! Go on, choose your own adventure!

 

 

BBC Media Request

Can Anyone help?

My name is Hannah, I’m a television producer and I am working on a BBC programme about the use of medicines in pregnancy. I’d really like to make contact with mums whose baby has been born with a congenital heart defect, and who were taking SSRIs (particularly the drug Seroxat, also known as Paroxetine) during their pregnancy. All calls will be treated in the strictest confidence.

You can contact me anytime via email on hannah@firecrestfilms.com or on 0141 440 6738 during the daytime.”

Reporter enquiry

Hi Angeline

I spotted the article in the Evening Times. I’m a reporter for the Rutherglen Reformer and noticed you live in Cambuslang. If you would be interested, I think we could do somehting else on your blogspot for your local paper.

If you’re interested, let me know be calling 01698 205135 or you can email me at ddickie@s-un.co.uk

Cheers

Dougie

Related Posts Plugin for WordPress, Blogger...