Category Archives: New Me posts-Exercise,body and mind

talking about all things gym,running and endorphins and getting my groove back

Fitness Fanatic Friday:Week 5

Posted on May 23, 2013 by Angeline Brunel

Today’s post is a triumph for me because I am posting progress pictures and they are really revealing.. Its taken a lot of courage to post these pics so please don’t be mean but be honest.. I hummed and hawed … Continue reading →

Posted in Fitness Fanatic Friday's, New Me posts-Exercise,body and mind | Tagged Fitness Fanatic Friday, gym, kickboxing, progress, running, walking | 2 Comments

Personal Training Session 1

Posted on May 14, 2013 by Angeline Brunel

Twitter is a fantastic place, isn’t it? I find it amazing how you can meet so many wonderful people through it and how much knowledge and experience that you can gain. I am writing this post as I am one … Continue reading →

Posted in Fitness Fanatic Friday's, New Me posts-Exercise,body and mind | Tagged cross trainer, feel good, Humor, Hyndland, Kettlebells, Personal Trainer, Western Tennis Club | 2 Comments

Fitness Fanatic Friday’s:Week 3

Posted on April 30, 2013 by Angeline Brunel

Another week, another challenge … I love challenges and have taken to doing the new fad which involves doing squats for 30 days, each day the amount is increased. I started last night and felt it today for sure. … Continue reading →

Posted in Fitness Fanatic Friday's, New Me posts-Exercise,body and mind | Tagged 30 Day Squat Challenge, cardio, exercise, fitness, Fitness fanatic Friday's, food, Healthy eating, Jillian Michaels, Kids Exercise 30 day squat challenge, Meal Planning Monday | 6 Comments

Fitness Fanatic Friday’s , Week 1

Posted on April 19, 2013 by Angeline Brunel

I have had a great 5 days since starting and have increased my activity a lot, with walking to school and back weather permitting and also run/walking to get closer to one of my goals(more about that later). Monday: We … Continue reading →

Posted in Fitness Fanatic Friday's, New Me posts-Exercise,body and mind | 4 Comments

Linky Time:Fitness Fanatic Friday’s

Posted on April 14, 2013 by Angeline Brunel

I have linked up with Carley from @asummerfull and we have decided after seeing how many people share the love for Jillian Michaels,and fitness that we would create a place where we could all link up weekly for Fitness Fanatic … Continue reading →